Therapeutic Sessions


Face to face or online therapeutic sessions is when the therapeutic practitioner comes together with the client to explore a difficulty they may have previously experienced or are currently experiencing. We offer some supoort and guidance on how to overcome the issues


This usually takes place via Zoom or Skype or in a private and confidential space, on a pre-arranged date and time in our therapeutic clinic in Grays (Essex)

1 Hour

Session duration

Weekly

Duration depends on client needs

Self- Help Books and Resources


Our online store provides a wide range books and resources that provide support on rewiring the brain, self love and care, uplifting the soul, overcoming challenges, healing after trauma and so much more

Resources

Via our online shop

Books

Via our online shop

Retreats and Pamper Days


We believe that it is vital that we provide the space and time for self-preservation, healing and self care. Our retreats create a safe space for us all to rejuvenate and focus on our emotional and mental well being. 

1-3 Days

Retreats

2-3 Per Year

Various Locations

Workshops, Training and Short Courses


- Our workshops, events and training days are aimed at creating a safe, therapeutic environment where we can all explore, discuss, evolve and heal


- We dig deep and evaluate core self values and beliefs whilst developing a growth mind set


- We provide practical steps to set goals and achieve dreams


- Our fun filled interative workshops include Debates, Discussions, Activities and Exercises that will help enhance your ability to access your authentic self and live the life you truly desire.


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Social Media Platforms

Events

Book tickets via online shop

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